Best Nutrients for a Healthy Scalp: An Evidence-Based Guide
Want stronger, healthier hair? Hair treatments can help, but real growth starts from within. Feeding your scalp the right nutrients prevents problems like: Certain nutrients are essential for healthy hair: Changing your diet can fix many common hair issues. By knowing which nutrients support hair follicles, you can plan meals that actually improve
Scalp Inflammation: Causes, Signs, and Hair Growth Help
A healthy scalp is important for strong hair. When the scalp gets inflamed, it can cause: Scalp inflammation happens when your scalp reacts to irritation, infection, or injury. If it lasts a long time, it can stress hair follicles and make it harder for hair to grow. Common symptoms include redness, itching, flakiness, and bumps. […]
How Stress Impacts Your Scalp: What You Can Do
Stress doesn’t just affect your mind and body, it can also affect your hair and scalp. When your body experiences stress, it produces a hormone called cortisol. Cortisol helps you handle short-term stress, but if levels stay high for a long time, it can disrupt your natural hair growth cycle. This can cause a type […]
