The first thing we need to know is that the cupping therapy technique belongs to traditional Chinese medicine, so it has been used for thousands of years. The basic principle is the application of a suction cup on the skin, which will cause a vacuum effect , in order to improve the local vascularization of […]

Ever feel like you’re constantly on the go? Between work deadlines, family commitments, and the never-ending to-do list, it’s easy to let chronic stress, muscle tension, and pain become our “normal.” We push ourselves to the limit, forgetting that rest and recovery are essential for our well-being. This is where restoration

Lymphatic drainage massage is a specialized therapy with a wide range of benefits, focusing on specific areas such as the neck, shoulders, chest, and particularly emphasizing the abdominal region. This gentle and methodical massage technique targets multiple lymphatic trigger points, facilitating the release of toxins from the body and promoting ov

A sports massage is a specialized form of therapy designed for athletes and physically active individuals. It offers a range of benefits, including pain relief, improved circulation, reduced muscle tension, enhanced flexibility, injury prevention, performance optimization, accelerated recovery, stress reduction, lactic acid removal, and customized