HOW TO RELIEVE BACK PAIN WITH A MASSAGE
Back pain is very common nowadays. Most of us spend many hours working or in front of the computer, in addition to experiencing stress in our daily lives. All of this is reflected in our back since back pain sometimes appears due to tension in the muscles in that area due to poor posture or […]
Massage For Neck And Shoulder Pain Relief
Neck and shoulder pain almost everyone has felt it at some point in life. Whether it’s from sitting too long at your desk, looking down at your phone too much, or even just stress. Let’s explore how you can use massage to relieve neck and shoulder pain to feel better. Below, we explain massage techniques […]
How to Massage for Cervical Pain
Commonly known as cervicalgia, the pain in the cervical area that appears in the back (above and on the sides), is usually due to an incorrect posture, forced or maintained for a long time; even inappropriate repetitive gestures in the neck area. It is a pain that, at times, can be very bothersome and can […]
Why we should massage the scalp, what benefits it has & how to do it correctly
In addition to providing a feeling of well-being, performing scalp massages has many benefits for hair health. Here we tell you how to do it correctly. Getting your hair to look shiny, glossy, strong and healthy does not only depend on the shampoo, conditioner, mask or any other hair product you use. To take care […]
Choosing the perfect massage in Arlington
With the hustle and bustle of everyday life, we often forget the value of taking care of our health and well-being in a comprehensive way. At Spa Restoration Center, we have adopted a holistic approach to health through different types of preventive and maintenance massages, which go beyond mere relaxation. BUT HOW DO WE CHOOSE […]
5 benefits to eliminate stress through an oriental massage
Improve your relaxation and reduce everyday stress with a relaxing oriental massage. In addition to eliminating stress, it will calm your anxiety and relieve your muscle tension. In the hustle and bustle of everyday life, we often forget the importance of looking after ourselves. It is essential to take time out to relax and rejuvenate, […]
the best Experience of Couples Massages in Arlington by Spa Restoration Center
In the heart of the vibrant city of Arlington, Spa Restoration Center offers you a special experience Couples Massage. Imagine sharing a moment of deep relaxation and connection with your loved one, while enjoying the therapeutic benefits of our massages together. At Spa Restoration Center, we create an intimate and welcoming environment where you
WHAT IS A MANUAL LYMPHATIC DRAINAGE MASSAGE AND WHAT IS IT FOR?
Manual lymphatic drainage is a technique performed with the hands through very gentle, slow and repetitive movements that promote lymph circulation, thus improving edema, inflammation, and retention of organic fluids. The lymphatic and immune systems are closely connected, so manual lymphatic drainage normally improves health and also plays a very
JAPANESE MASSAGE THERAPY FOR REDUCING PAIN AND ANXIETY
Daily stress and strain can lead to the accumulation of muscle pain in our body. Whether due to long working hours, poor posture, or intense physical activities, it is common to experience muscle discomfort. In Japan, an ancient therapy known as “Shiatsu” has been used for centuries as a powerful tool to relieve muscle pain […]
8 Top Benefits Of Restoration Massage
Ever feel like you’re constantly on the go? Between work deadlines, family commitments, and the never-ending to-do list, it’s easy to let chronic stress, muscle tension, and pain become our “normal.” We push ourselves to the limit, forgetting that rest and recovery are essential for our well-being. This is where restoration
