8 Benefits of Restorative Massage Therapy
Restorative massage therapy is a holistic approach to massage that focuses on restoring balance and harmony to the body, mind, and spirit. Unlike traditional massage techniques targeting muscle tension, restorative massage incorporates gentle, soothing strokes and stretches to promote deep relaxation and release emotional and physical stress.
Chinese Head Spa: Benefits, Techniques & Japanese Comparison
The Chinese head spa is not only a beauty treatment but also an ancient wellness ritual based on Traditional Chinese Medicine (TCM). This forms a scalp-based therapy using pressure points that are designed to allow blood flow and tension to flow out of the body and relax the mind. In this ultimate guide, we go into all […]
