What is a Swedish massage, benefits and techniques of Swedish massage
In this article, we will see what Swedish Massage is, its health benefits, Swedish massage techniques and the differences with other types of massage. And at the end of the article, we recommend a program where you can learn this type of therapeutic massage professionally. What is a Swedish massage? We know Swedish massage which […]
Best Scalp Massage for Hair Growth and Reducing Stress
A scalp massage is more than just a relaxing treat—it’s a powerful tool for promoting hair growth, improving scalp health, and enhancing your overall well-being. Whether you’re exploring the benefits of a scalp massager or seeking a professional scalp massage, this therapeutic practice can provide a range of advantages. The best scal
HOW TO RELIEVE BACK PAIN WITH A MASSAGE
Back pain is very common nowadays. Most of us spend many hours working or in front of the computer, in addition to experiencing stress in our daily lives. All of this is reflected in our back since back pain sometimes appears due to tension in the muscles in that area due to poor posture or […]
Full Body Lymphatic Drainage Massage
Body lymphatic drainage consists of a therapeutic massage aimed at activating and improving the functioning of the lymphatic system, which improves the elimination of interstitial fluid and large molecules, facilitating their evacuation. What is the lymphatic system? The lymphatic system is a set of branched pathways that run throughout the body
STOMACH LYMPHATIC DRAINAGE MASSAGE
Experience the healing benefits of our 30-minute Stomach Lymphatic Drainage Massage, a specialized treatment aimed at promoting detoxification and enhancing your body’s natural lymphatic function. Performed by skilled therapists, this treatment uses gentle, rhythmic motions to encourage lymph flow, reduce bloating, and improve digestion. This
Massage For Neck And Shoulder Pain Relief
Neck and shoulder pain almost everyone has felt it at some point in life. Whether it’s from sitting too long at your desk, looking down at your phone too much, or even just stress. Let’s explore how you can use massage to relieve neck and shoulder pain to feel better. Below, we explain massage techniques […]
How to Massage for Cervical Pain
Commonly known as cervicalgia, the pain in the cervical area that appears in the back (above and on the sides), is usually due to an incorrect posture, forced or maintained for a long time; even inappropriate repetitive gestures in the neck area. It is a pain that, at times, can be very bothersome and can […]
Why we should massage the scalp, what benefits it has & how to do it correctly
In addition to providing a feeling of well-being, performing scalp massages has many benefits for hair health. Here we tell you how to do it correctly. Getting your hair to look shiny, glossy, strong and healthy does not only depend on the shampoo, conditioner, mask or any other hair product you use. To take care […]
Choosing the perfect massage in Arlington
With the hustle and bustle of everyday life, we often forget the value of taking care of our health and well-being in a comprehensive way. At Spa Restoration Center, we have adopted a holistic approach to health through different types of preventive and maintenance massages, which go beyond mere relaxation. BUT HOW DO WE CHOOSE […]
5 benefits to eliminate stress through an oriental massage
Improve your relaxation and reduce everyday stress with a relaxing oriental massage. In addition to eliminating stress, it will calm your anxiety and relieve your muscle tension. In the hustle and bustle of everyday life, we often forget the importance of looking after ourselves. It is essential to take time out to relax and rejuvenate, […]
