What is cupping therapy?
The first thing we need to know is that the cupping therapy technique belongs to traditional Chinese medicine, so it has been used for thousands of years. The basic principle is the application of a suction cup on the skin, which will cause a vacuum effect , in order to improve the local vascularization of […]
Acupressure Massage for headaches
Headaches, that uncomfortable companion that can ruin our day in a matter of minutes. Whether caused by stress, muscle tension, or even environmental factors, it is a nuisance that many of us have experienced at some point in our lives. But what if I told you that there is a natural and effective way to […]
How to do a deep facial cleansing (step by step)
Deep facial cleansing is used to remove blackheads, impurities, dead cells and milium from the skin, which is characterized by the appearance of small white or yellowish bumps on the skin, mainly on the face. This cleansing should be done every 2 months for normal and dry skin, and once a month for combination and […]
